Ross Mursell 4:02 row
823
Meters
4:02.4
Time
2:27.2
Pace
46
Calories
90
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 104 |
May 12, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.4 | 823 | 2:27.2 | 110 | 683 | 46 | 17 | 90 |
| 4:02.4 | 823 | 2:27.2 | 110 | 683 | 46 | 17 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.