Ross Mursell 2:56 row
555
Meters
2:56.3
Time
2:38.8
Pace
30
Calories
85
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 110 |
May 20, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.3 | 555 | 2:38.8 | 87 | 612 | 30 | 16 | 85 |
| 2:56.3 | 556 | 2:38.5 | 88 | 612 | 30 | 16 | 85 |
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