Ross Mursell 4:25 row
881
Meters
4:25.5
Time
2:30.6
Pace
48
Calories
91
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 104 |
June 23, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.5 | 881 | 2:30.6 | 102 | 650 | 48 | 18 | 91 |
| 4:25.5 | 882 | 2:30.5 | 103 | 650 | 48 | 18 | 91 |
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