Ross Mursell 10:06 BikeErg
4,854
Meters
10:06.0
Time
2:04.8
Pace
155
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 71 |
| Revolution Count | 720 |
| Power/kg | 2.16 |
| Drag Factor | 104 |
June 29, 2026 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 4,854 | 2:04.8 | 180 | 920 | 155 | 71 | 115 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 864 | 72 | 70 | 101 |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 984 | 82 | 73 | 122 |
| 10:06.0 | 39 | 2:33.8 | 96 | 600 | 1 | 50 | 122 |
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Workout Graph
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