Ross Mursell 4:05 row
863
Meters
4:05.4
Time
2:22.1
Pace
52
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 213 |
June 30, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 863 | 2:22.1 | 122 | 762 | 52 | 22 | 110 |
| 4:05.4 | 864 | 2:22.0 | 122 | 762 | 52 | 22 | 110 |
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