Ross Mursell 8:02 row
1,799
Meters
8:02.0
Time
2:13.9
Pace
109
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 105 |
July 08, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.0 | 1,799 | 2:13.9 | 146 | 814 | 109 | 18 | 130 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 131 |
| 8:02.0 | 693 | 2:11.3 | 155 | 870 | 44 | 13 | 130 |
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Workout Graph
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