Ross Mursell 8:48 row
2,020
Meters
8:48.6
Time
2:10.8
Pace
125
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 103 |
July 28, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.6 | 2,020 | 2:10.8 | 156 | 851 | 125 | 19 | 122 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 19 | 117 |
| 8:48.6 | 903 | 2:06.5 | 173 | 913 | 58 | 19 | 127 |
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Workout Graph
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