Ross Mursell 2:59 row
567
Meters
2:59.8
Time
2:38.5
Pace
30
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 101 |
July 28, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.8 | 567 | 2:38.5 | 88 | 600 | 30 | 18 | 103 |
| 2:59.8 | 568 | 2:38.2 | 88 | 600 | 30 | 18 | 103 |
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