Ross Mursell 4:18 BikeErg
1,423
Meters
4:18.8
Time
3:01.8
Pace
36
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 49 |
| Revolution Count | 211 |
| Power/kg | 0.69 |
| Drag Factor | 102 |
July 29, 2026 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:18.8 | 1,423 | 3:01.8 | 58 | 500 | 36 | 49 | 102 |
| 4:18.8 | 1,424 | 3:01.7 | 58 | 500 | 36 | 49 | 102 |
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Workout Graph
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