Ross Mursell 8:33 row
2,014
Meters
8:33.5
Time
2:07.4
Pace
128
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 105 |
August 04, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.5 | 2,014 | 2:07.4 | 169 | 897 | 128 | 22 | 123 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 22 | 115 |
| 8:33.5 | 881 | 2:01.1 | 197 | 977 | 58 | 23 | 131 |
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Workout Graph
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