Ross Mursell 4:17 row
847
Meters
4:17.7
Time
2:32.1
Pace
47
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 109 |
August 20, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.7 | 847 | 2:32.1 | 99 | 656 | 47 | 18 | 90 |
| 4:17.7 | 847 | 2:32.1 | 99 | 656 | 47 | 18 | 90 |