Ross Mursell 9:19 row
2,026
Meters
9:19.3
Time
2:18.0
Pace
121
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 104 |
August 25, 2026 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.3 | 2,026 | 2:18.0 | 133 | 778 | 121 | 19 | 102 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 19 | 94 |
| 9:19.3 | 1,003 | 2:09.2 | 162 | 874 | 63 | 19 | 111 |
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Workout Graph
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