Ross Mursell 1x2500m/r row
2,500
Meters
10:03.7
Time
2:00.7
Pace
167
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 10:03.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 104 |
August 25, 2026 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,500 | 2:00.7 | 199 | 995 | 22 | 124 |
| 10:03.7 | 2,500 | 2:00.7 | 199 | 995 | 22 | 124 |
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Workout Graph
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