Ross Mursell 1x2500m/r row
2,500
Meters
9:48.6
Time
1:57.7
Pace
172
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 9:48.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 104 |
August 25, 2026 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.6 | 2,500 | 1:57.7 | 215 | 1051 | 23 | 142 |
| 9:48.6 | 2,500 | 1:57.7 | 215 | 1051 | 23 | 142 |
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Workout Graph
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