Ross Mursell 4:04 row
832
Meters
4:04.7
Time
2:27.0
Pace
48
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 103 |
August 25, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 832 | 2:27.0 | 110 | 706 | 48 | 19 | 106 |
| 4:04.7 | 833 | 2:26.8 | 110 | 706 | 48 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.