Ross Mursell 9:05 row
2,012
Meters
9:05.1
Time
2:15.4
Pace
123
Calories
104
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 105 |
August 27, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.1 | 2,012 | 2:15.4 | 141 | 812 | 123 | 20 | 104 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 20 | 95 |
| 9:05.1 | 979 | 2:05.1 | 178 | 940 | 64 | 21 | 114 |
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Workout Graph
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