Ross Mursell 9:29 row
2,223
Meters
9:29.7
Time
2:08.1
Pace
140
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 101 |
August 06, 2026 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.7 | 2,223 | 2:08.1 | 166 | 884 | 140 | 23 | 125 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 23 | 122 |
| 9:29.7 | 1,074 | 2:05.5 | 177 | 921 | 69 | 23 | 129 |
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Workout Graph
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