Ross Mursell 10:07 BikeErg
4,549
Meters
10:07.1
Time
2:13.4
Pace
140
Calories
81
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 67 |
| Revolution Count | 679 |
| Power/kg | 1.74 |
| Drag Factor | 103 |
September 12, 2026 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 4,549 | 2:13.4 | 147 | 830 | 140 | 67 | 81 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 744 | 62 | 64 | 81 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 924 | 77 | 71 | |
| 10:07.1 | 31 | 3:49.0 | 29 | 507 | 1 | 59 |
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Workout Graph
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