Ross Mursell 10:16 row
2,372
Meters
10:16.6
Time
2:09.9
Pace
148
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 121 |
September 15, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.6 | 2,372 | 2:09.9 | 159 | 864 | 148 | 20 | 113 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 | 107 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 21 | 117 |
| 10:16.6 | 47 | 2:56.5 | 64 | 433 | 2 | 11 | 115 |
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