Ross Mursell 11:58 row
3,015
Meters
11:58.2
Time
1:59.1
Pace
206
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 121 |
September 15, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.2 | 3,015 | 1:59.1 | 207 | 1032 | 206 | 22 | 134 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 22 | 121 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 23 | 137 |
| 11:58.2 | 526 | 1:52.3 | 247 | 1187 | 39 | 24 | 145 |
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