Ross Mursell 10:01 row
2,324
Meters
10:01.0
Time
2:09.3
Pace
145
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 103 |
September 22, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 2,324 | 2:09.3 | 162 | 868 | 145 | 21 | 110 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 21 | 102 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 22 | 115 |
| 10:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 115 |
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