Ross Mursell 10:01 row
2,289
Meters
10:01.8
Time
2:11.4
Pace
143
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 99 |
September 24, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,289 | 2:11.4 | 154 | 855 | 143 | 20 | 113 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 20 | 108 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 924 | 77 | 21 | 118 |
| 10:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 0 |
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Workout Graph
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