Ross Mursell 2:49 row
625
Meters
2:49.6
Time
2:15.6
Pace
38
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 100 |
September 24, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.6 | 625 | 2:15.6 | 140 | 806 | 38 | 19 |
| 2:49.6 | 626 | 2:15.4 | 141 | 806 | 38 | 19 |
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