Ross Mursell 3:28 row
699
Meters
3:28.2
Time
2:28.9
Pace
41
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 114 |
September 29, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.2 | 699 | 2:28.9 | 106 | 708 | 41 | 19 | 112 |
| 3:28.2 | 700 | 2:28.7 | 106 | 708 | 41 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.