Ross Mursell 4:57 row
1,102
Meters
4:57.5
Time
2:14.9
Pace
67
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 116 |
October 02, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.5 | 1,102 | 2:14.9 | 142 | 810 | 67 | 20 | 105 |
| 4:57.5 | 1,102 | 2:14.9 | 142 | 810 | 67 | 20 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.