Ross Mursell 22:39 BikeErg
10,383
Meters
22:39.6
Time
2:10.9
Pace
323
Calories
99
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 70 |
| Revolution Count | 1595 |
| Power/kg | 1.86 |
| Drag Factor | 93 |
October 03, 2026 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:39.6 | 10,383 | 2:10.9 | 156 | 855 | 323 | 70 | 99 |
| 6:00.0 | 2,807 | 2:08.2 | 166 | 870 | 87 | 72 | 99 |
| 12:00.0 | 2,853 | 2:06.1 | 174 | 900 | 90 | 73 | 98 |
| 18:00.0 | 2,583 | 2:19.3 | 129 | 750 | 75 | 66 | 88 |
| 22:39.6 | 2,141 | 2:10.5 | 157 | 914 | 71 | 71 | 114 |
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Workout Graph
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