Ross Mursell 5x750m/2:00r row
3,750
Meters
13:56.6
Time
1:51.5
Pace
273
Calories
139
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,908 |
| Overall Time | 23:56.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 100 |
October 06, 2026 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.6 | 3,750 | 1:51.5 | 252 | 1174 | 27 | 139 |
| 2:49.3 | 750 | 1:52.8 | 243 | 1148 | 26 | 133 |
| 2:48.6 | 750 | 1:52.4 | 246 | 1153 | 26 | 138 |
| 2:45.4 | 750 | 1:50.2 | 261 | 1197 | 28 | 142 |
| 2:49.4 | 750 | 1:52.9 | 243 | 1147 | 27 | 140 |
| 2:43.8 | 750 | 1:49.2 | 269 | 1230 | 27 | 144 |
| r158 |
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Workout Graph
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