Ross Mursell 3:34 row
646
Meters
3:34.7
Time
2:46.1
Pace
35
Calories
58
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 100 |
October 08, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.7 | 646 | 2:46.1 | 76 | 586 | 35 | 17 | 58 |
| 3:34.7 | 646 | 2:46.1 | 76 | 586 | 35 | 17 | 58 |
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