Ross Mursell 2:21 row
394
Meters
2:21.1
Time
2:59.0
Pace
20
Calories
65
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 109 |
October 20, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.1 | 394 | 2:59.0 | 61 | 510 | 20 | 16 | 65 |
| 2:21.1 | 395 | 2:58.6 | 61 | 510 | 20 | 16 | 65 |
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