Ross Mursell 10:05 BikeErg
4,397
Meters
10:05.8
Time
2:17.7
Pace
130
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 74 |
| Revolution Count | 754 |
| Power/kg | 1.59 |
| Drag Factor | 69 |
October 20, 2026 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 4,397 | 2:17.7 | 134 | 772 | 130 | 74 | 97 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 648 | 54 | 71 | 83 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 900 | 75 | 78 | 106 |
| 10:05.8 | 37 | 2:36.7 | 91 | 620 | 1 | 62 | 104 |
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Workout Graph
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