Ross Mursell 0:49 row
230
Meters
0:49.0
Time
1:46.5
Pace
18
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 125 |
October 20, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.0 | 230 | 1:46.5 | 290 | 1322 | 18 | 26 |
| 0:49.0 | 230 | 1:46.5 | 290 | 1322 | 18 | 26 |
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Workout Graph
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