Ross Mursell 5x750m/2:00r row
3,750
Meters
14:05.8
Time
1:52.7
Pace
267
Calories
140
Heart Rate
| Rest Distance | 734 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,484 |
| Overall Time | 24:05.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 99 |
October 27, 2026 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.8 | 3,750 | 1:52.7 | 244 | 1136 | 27 | 140 |
| 2:52.7 | 750 | 1:55.1 | 229 | 1083 | 26 | 130 |
| 2:50.2 | 750 | 1:53.4 | 240 | 1121 | 27 | 138 |
| 2:48.2 | 750 | 1:52.1 | 248 | 1155 | 28 | 142 |
| 2:48.0 | 750 | 1:52.0 | 249 | 1157 | 27 | 145 |
| 2:46.7 | 750 | 1:51.1 | 255 | 1166 | 28 | 147 |
| r734 |
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Workout Graph
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