Ross Mursell 8:03 row
1,846
Meters
8:03.9
Time
2:11.0
Pace
115
Calories
106
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 105 |
October 29, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.9 | 1,846 | 2:11.0 | 155 | 855 | 115 | 21 | 106 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 | 103 |
| 8:03.9 | 727 | 2:06.4 | 173 | 939 | 48 | 21 | 109 |
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Workout Graph
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