Ross Mursell 11:35 BikeErg
4,457
Meters
11:35.6
Time
2:36.0
Pace
121
Calories
89
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 56 |
| Revolution Count | 660 |
| Power/kg | 1.11 |
| Drag Factor | 104 |
October 29, 2026 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:35.6 | 4,457 | 2:36.0 | 92 | 626 | 121 | 56 | 89 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 564 | 47 | 53 | 84 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 59 | 88 |
| 11:35.6 | 670 | 2:22.6 | 120 | 753 | 20 | 63 | 95 |
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Workout Graph
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