Ross Mursell 10:07 row
2,370
Meters
10:07.1
Time
2:08.0
Pace
151
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 111 |
November 12, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,370 | 2:08.0 | 167 | 895 | 151 | 19 | 129 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 118 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 20 | 135 |
| 10:07.1 | 26 | 2:16.5 | 138 | 507 | 1 | 8 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.