7,585m row on May 03, 2011

Ross Mursell 7,585m row

7,585m

Meters

30:57.0

Time

2:02.4

Pace

493

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

11 x 500m +60secs r, repeats = 5500m in 19:57.0