4,500m on-water row on September 10, 2011

Ross Mursell 4,500m on-water row

4,500m

Meters

19:09.2

Time

2:07.6

Pace

280

Calories

Average Watts	168
Calories Per Hour	878

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Saltwater Classic XM4X+ (D)