Ross Mursell 4:15 row
1,216
Meters
4:15.6
Time
1:45.0
Pace
94
Calories
150
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 116 |
March 08, 2016 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,216 | 1:45.0 | 301 | 1337 | 28 | 150 |
| 4:15.6 | 1,216 | 1:45.0 | 301 | 1337 | 28 | 150 |
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Workout Graph
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