Ross Mursell 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
84
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 119 |
July 26, 2016 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 84 | 22 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 22 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 22 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 23 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 22 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 22 |
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W'dn feet out