Ross Mursell 40:00 row
9,896
Meters
40:00.0
Time
2:01.2
Pace
652
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 123 |
August 23, 2016 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,896 | 2:01.2 | 196 | 975 | 22 | 138 |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 22 | 131 |
| 16:00.0 | 1,805 | 2:12.9 | 149 | 812 | 20 | 127 |
| 24:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 23 | 135 |
| 32:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 23 | 141 |
| 40:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 25 | 160 |
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Workout Graph
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2:01.2 2:12.9 1:59.6 1:58.2 1:55.4, 22 20 23 23 25