Ross Mursell 10:06 row
2,291
Meters
10:06.3
Time
2:12.3
Pace
174
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 109 |
October 27, 2016 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,291 | 2:12.3 | 151 | 1033 | 174 | 17 | 107 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 90 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 | 118 |
| 10:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 | 114 |
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