Ross Mursell 10:12 row
2,578
Meters
10:12.1
Time
1:58.7
Pace
172
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 107 |
June 14, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.1 | 2,578 | 1:58.7 | 209 | 1019 | 172 | 17 | 145 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 22 | 133 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 24 | 155 |
| 10:12.1 | 31 | 3:15.1 | 47 | 462 | 1 | 5 | 148 |
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