Ross Mursell 5:06 row
1,228
Meters
5:06.8
Time
2:04.9
Pace
76
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 114 |
July 12, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,228 | 2:04.9 | 180 | 917 | 76 | 14 | 130 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 | 130 |
| 5:06.8 | 24 | 2:21.6 | 123 | 723 | 1 | 9 | 131 |
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Workout Graph
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