Ross Mursell 5:06 row
1,126
Meters
5:06.4
Time
2:16.0
Pace
66
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 111 |
November 28, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,126 | 2:16.0 | 139 | 778 | 66 | 14 | 107 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 | 107 |
| 5:06.4 | 22 | 2:25.4 | 114 | 691 | 1 | 9 | 107 |
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W'up feet out