Ross Mursell 7:04 row
1,519
Meters
7:04.8
Time
2:19.8
Pace
57
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 116 |
March 08, 2018 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,519 | 2:19.8 | 128 | 740 | 22 | 120 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 115 |
| 7:04.8 | 487 | 2:08.1 | 166 | 872 | 23 | 126 |
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