Ross Mursell 1000m row
1,000m
Meters
3:13.1
Time
1:36.5
Pace
86
Calories
147
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 121 |
March 11, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.1 | 1,000m | 1:36.5 | 389 | 1638 | 32 | 147 |
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 35 | 142 |
| 0:47.0 | 500m | 1:34.0 | 421 | 1750 | 33 | 149 |
| 0:48.6 | 750m | 1:37.2 | 381 | 1611 | 31 | 149 |
| 0:50.7 | 1,000m | 1:41.4 | 336 | 1455 | 31 | 148 |
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Workout Graph
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