Ross Mursell 7:11 row
1,613
Meters
7:11.7
Time
2:13.8
Pace
95
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 103 |
March 27, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,613 | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 7:11.7 | 494 | 2:13.2 | 148 | 808 | 22 |
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Workout Graph
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W'up before circuit