Ross Mursell 5:08 row
1,207
Meters
5:08.8
Time
2:07.9
Pace
74
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 13 |
| Stroke Count | 96 |
| Drag Factor | 113 |
November 22, 2018 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,207 | 2:07.9 | 167 | 875 | 74 | 13 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 |
| 5:08.8 | 30 | 2:26.6 | 111 | 681 | 1 | 7 |
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