Ross Mursell 1000m row
1,000
Meters
3:14.8
Time
1:37.4
Pace
85
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 99 |
January 21, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.8 | 1,000 | 1:37.4 | 379 | 1603 | 85 | 33 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 18 | 35 |
| 0:37.7 | 400 | 1:34.2 | 418 | 1738 | 18 | 33 |
| 0:39.2 | 600 | 1:38.0 | 372 | 1579 | 17 | 32 |
| 0:39.8 | 800 | 1:39.5 | 355 | 1522 | 16 | 33 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 16 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.