Ross Mursell 2000m row
2,000
Meters
7:22.5
Time
1:50.6
Pace
144
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 2 |
| Drag Factor | 108 |
February 19, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1171 | 144 | 20 |
| 1:29.5 | 400 | 1:51.8 | 250 | 1126 | 28 | 20 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1174 | 29 | 20 |
| 1:28.9 | 1,200 | 1:51.1 | 255 | 1174 | 29 | 20 |
| 1:28.0 | 1,600 | 1:50.0 | 263 | 1186 | 29 | 20 |
| 1:27.3 | 2,000 | 1:49.1 | 269 | 1195 | 29 | 21 |
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Workout Graph
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